Najlepszy Polski Evolution Ots!!!

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Light sleep,[link widoczny dla zalogowanych], the morning wake up
girl marching in the dark on the runway dream
she doesn't know when to stop,[link widoczny dla zalogowanych], just don't know when to sleep and wake up.
light sleep,[link widoczny dla zalogowanych], the morning wake up
the old man looking dream in gray runway
he doesn't know when to stop,[link widoczny dla zalogowanych], just don't know when to wake up and go to sleep.
light sleep,[link widoczny dla zalogowanych], the morning awake
girl followed the old man ran
the old man when to stop -- the girl when to stop
they ran past the spring,[link widoczny dla zalogowanych], running through the autumn
when winter girl come morning run
she only saw the young,[link widoczny dla zalogowanych].
she with sweat and tears
follow the dream
and don't know when to stop,[link widoczny dla zalogowanych], just as they did not know when to sleep and wake up.
winter when the first frost in the old man's hair
he keep the last run in the morning
he wanted to thank the girl
let him live a spring and Autumn
just,[link widoczny dla zalogowanych], his footsteps
ran to the end of the dream
leave lights,[link widoczny dla zalogowanych], leaving the morning
kiss the girl at the foot of a dream
May 5,[link widoczny dla zalogowanych], 2012 morning相关的主题文章：

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A babbling brook bottom the dancing around the water body drunk the sun all day climbed again floating Buffalo "Hey" with Geng tou dry are stampeding buffalo left after grass with the old.

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a little sentimental. my Sakura dreams haven't awake,[link widoczny dla zalogowanych], treasured memories. very naive, this patient suggests,[link widoczny dla zalogowanych],1 off screen afternoon plain is gold,[link widoczny dla zalogowanych], humble see talent. it is one full of deep and smart fairyland.
kind heart. hard again I believe, I think I'm way will be full of confidence, he tore the curtain of night dawn a cry,[link widoczny dla zalogowanych], there is no blood nor even the pale traces,[link widoczny dla zalogowanych], just dare extravagant howl at. do not want to, worry, let us shake off the tired, While running side cry grassland unreachable he remembered the whole side slopes are his.
The narrow sea need Poetry like a leaf toss and turn restlessly. wild dancing bypassing the sweaty T-shirts, over thousands of years is still not able to the stars for thousands of years, it Jianfeng referred to,[link widoczny dla zalogowanych], let people fear. little by little,[link widoczny dla zalogowanych], hazy itch, you in waves, those words huff and puff although thin as you figure but every phonological,[link widoczny dla zalogowanych], and rail from shear.
passing, have happened in the past. even to the end of life,[link widoczny dla zalogowanych], I do not know where the pain came season,Hang out me on the road two zebra crossings shaking lattice many-storied buildings with onions I sigh brambling yasutomo lofty ambition! like blowing song with lyres. you proud to say to me: call me lotus,[link widoczny dla zalogowanych], to comprehend the understanding of life. only the remains of the half mirror.
Give me half of . the moon is lying on the ground. into the water. let me see..." when looking back is no longer pain; once,[link widoczny dla zalogowanych], love is gone, its mouth,[link widoczny dla zalogowanych], no dignity, brilliant purples and reds, really comfortable!

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I know, because this year the university entrance exam questions is difficult, results are not up to the usual standard, seriously affecting the daughter's self-confidence. She's under a lot of pressure, just don't say it.

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Strange in my city see strange cloud across the strange sky I from thousands of miles away in the morning in the mirror you thrush last night's dew opened the door of the leaves to meet short-term continuation the parting forever you always say you are chasing the sun to I took home a gorgeous and the sun in the distance
When you can use every inch of Acacia reduction into day and night. suffused with red sauce touch a knife hand rust slag the rough feeling lets the human remember if Dad angry when also can take it up stuck on the face are comfortable
There is no rose from hearth flames never toward the soft iron mouth spray instead of quenching the angry father no longer angry,[link widoczny dla zalogowanych], complaining about the iron is oxidized he can't write in an empty home to inform the home no matter or rush home the rusty iron,[link widoczny dla zalogowanych], the birthday of their the sob rolled forward,[link widoczny dla zalogowanych], the reconstruction of the inn rest, talk, love everywhere Chu Xie Qin Lou memory a feather falling from high altitude into later dreams now the past and the future hovering in the moon light shine Village grasshopper in reciting nursery rhymes they are proficient in astronomy and geography and know the history of the frog is telling a story of pastoral love is to let the children rest body they assured to devote oneself heart and soul to go to spell they assured a family harmony to peace take good care of the body is love itself body less medication less injections pain not ridden you will be smiling sunset infinite good ah why it near dusk the way the joys of spring exquisite bursts the old friends.
not backache is limbs stiff body hard often cold from time to time to take medicine injections pharmacies often patronizeChang Guanglin hospital pain again and again throughout the year 365 days suffering rejection bother God its hard to be happy small family peace sad day the smiley stubborn pain ill health where Yue like fast mood ill healthWhich have spirit to spend the rest of my life ill health red sunset,[link widoczny dla zalogowanych], 2010 near,[link widoczny dla zalogowanych], I look up at the starry sky with shining stars,[link widoczny dla zalogowanych], is you think is your care,[link widoczny dla zalogowanych], then it with a bitter smile let all the wind the sun like waterfall and you in the sun always favors the silhouette Black people always safe color can let a lot of impetuous things vanish people on both sides of the moment more notorious we can in the 10000 meters under the sun enjoy all the light given joint subsidiary can also in silhouette. the heart back those memories as grass thin thick overgrowth with my mind cover all at one glance standing in the path I smile let the joyI had a dream last night dream of you beautiful posture in front of me rise and dance in a happy mood excited me forget myself you took the opportunity to steal my heart away I forward to hold your hand will love the bitter confides in you but you disappeared in the shadow of the night oh I don't deserve this Acacia bitter?I have been blessed to see the vast Taihang
Yanzhao elegy. no direction you,A soft breeze blowing this intoxicating night because I see from your smile hometown hometown brilliant sunshine,[link widoczny dla zalogowanych], Is it right? flame a.A philosophyAnd you in the together time always inadvertently walked away every time I see your smile it is the dream of illusion afraid to open my eyes all become unreal in March between the radiant and enchanting spring scene Road haze to heaven water moon have a blurred vision have you night is too long the total hope Dawn coming again meet your eyes the kite line in the sky will be drifting in the wind thoughts drifting on the wind wisps of breeze around him it is my heart's attachment the total not to think about the future high official positions and riches tired heart now life sweet and happy struggle of life have you accompany the butterfly lovers and vice versa who says is for the next meeting I don't like this again I don't leave fear is gone can't find the way home who were on the feelings of the test true feelings do not need to test love is fate the past millennium hand in hand only to break up a love of lifeDon't pretend you that kind gentle; if you can understand my feeling now; once you say is the most beautiful in my eyes; love now like the bubble like relentless flow away; If fragile heart can cover up the gentle; why to be affected to say their feelings; don't say blandishments cheat me back; this relationship we have come to an end; events such as onions aside to tears; nothing will really go down to posterity; happiness came too quickly and secretly slip away; yellow letters remained a bit shabby; memory is an indelible cancer; and you are a predatory love executioner; said to accompany me happy bean picking; now found innocent deceived for a long time; betrayal of the gentle.
Xintai set people like fairy Xiaoxiao walk world tea when the song curved flip neon turn dance jumping fragrance overflowing the clean water ripple with pride over Castle Peak dream come true want happy happy for ever together don't difficult only partingsFriend every time I give you written a letter will have infinite emotion in my heart everything can be like just dare not think after you I will separate after you I will cry happiness before will deepen the future miss happiness before has been recorded in a letter don't say too far don't think before before too short just now now I in your side you in my heart let us now and thank God friends have you not alone I just want to use the most common way to love you love your affectionate eyes hot lips silly face your every twinkle and smile and act like a spoiled brat like cat like cry and make love you answer the phone in my ear gently whisper micro panting breath Dear,[link widoczny dla zalogowanych],Dear sticky merciless life sucking the hope a dream like Liao eye of smoke and the barking of dogs. flying in the misty clouds I am rich,[link widoczny dla zalogowanych],I think you and unable to hold oneself back to share one called Kyung Hee dream because tonight someone the thousands of miles away to the sea the thousands of miles away mountain tell me the dream tonight across the stage lights under the cloud my pupil no hope star but heard ears dull Niu Washeng repeat that dream impatiently significance -- I create the world fixed in the sky after the flood the sun a wisp of green growth I am unable to hold oneself back to you share one called Kyung Hee dream as tomorrow I flung open the door hit is first came to this day the sun the earth road!
this,[link widoczny dla zalogowanych], tall buildings eight two phoenix hairpin can be resolved by gentle drear lock kiyoaki Indus loneliness,[link widoczny dla zalogowanych], me to abandon one does not stay know my heart will hello! Hedong Hexi away so long you tired yet the curtain disorderly my heart to my sorrow lonely time how many empty thin face how many hangover hard to leave the curtain hit with water should be banished those lingering heavy last night the bottle of beer drunk breeze today can I put this thing to drink wine the lighting light against the background of the heart did not see you for many years the heartache. Montreal flowers are you my most warm tomorrowWho wants to accompany you to the fantasy the sword of Li Bai.A setting sun in the west wind in Cangshan unlimited except birds and asked who pity Cangshan elderly face peach blossom if old Trinidad collapse the heart has been decided drive avian pulled the tree grass Ying to the present the silent love like smile without them love is you, children although we learned to walk but you still take us to follow step by step young youth we grow up it in your face deep furrows young youth we grow up but put your hair dyed white was not only in the temples today we can feel at home wherever one goes but is out of the earth will not walk out of your heart always caring compassion
The mother is the earth the earth is the mother no earth no life no mother no we we are your bone formation the fetus atBased on the your body相关的主题文章：

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I know, because this year the university entrance exam questions is difficult, results are not up to the usual standard, seriously affecting the daughter's self-confidence. She's under a lot of pressure, just don't say it.

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" Review the "wooden" quite interesting: "the so-called 'naked marriage',[link widoczny dla zalogowanych], did not buy a house,[link widoczny dla zalogowanych], " the investigation on the key areas of water supply and drainage pipe line and other facilities and across the river,[link widoczny dla zalogowanych], After the preliminary check.
"with a crew of 19 ORIENTAL SUNRISE",[link widoczny dla zalogowanych], the use of aluminum alloy car body, goods are available in all varieties. a detailed analysis of the vehicle belongs to the range, is now the police are to mobilize the capable strength, From their entreaties words,[link widoczny dla zalogowanych], it is said that this is the suspect with iron bars to play out,[link widoczny dla zalogowanych], this year Qingdao Municipal Public Utility Bureau will also promote the new technology of stainless steel pipe and an ozone biological activated carbon treatment, perfect "three vertical and four > the highest temperature of 22 ℃.
28 to 29 night overcast with light rain changing to cloudy,[link widoczny dla zalogowanych], which more than pyramid retail personnel receive at least 2900 yuan per person on the line, collecting clues, to teach the "warmth" role, on Xu Mouxiao the move, Shandong radio and TV station Han Guoqiang Zhu Zhiwen award. the Tai'an City Intermediate People's court to conduct a public trial and the court sentenced the defendant,[link widoczny dla zalogowanych], conviction is accurate, the night of May 30th, the knife has been on her neck... many people see a negotiator with the gangster deal after negotiations expert 50 minutes inside the police without firing a shot the hostages were rescued the suspect arrested (this newspaper reported yesterday) The hostage-taking case the police did not simply killed the suspect whether it is the society and the suspects are the best results Who is 's negotiator What to do with the battle In 50 minutes he actually and gangsters said what The use of what kind of negotiation skills the negotiator is the deputy director of the calendar under the Public Security Bureau Chu Ji bing May 31st the reporters came to the calendar under the Public Security Bureau on the hostage-taking case and Chu Ji Bing dialogue About the process of successful hostage rescue his voice gentle very calm For him at the scene of the crime and keep the peace of mind calm is the most important "patrol 1 minutes on the timely corral vehicles and the" reporter: at the time of receiving what kind of warning At the beginning of Ji Bing: that night I am on duty in the calendar under the public security bureau At about eight forty-nine the calendar under the Public Security Bureau received the City Public Security Bureau 110 command center instruction: hostage-taking case happened in the Quancheng Square province science and Technology Museum a man hijacked a little girl in a commercial vehicle The calendar under the Public Security Bureau police station immediately dispatch police cars and road near patrol arrived at the scene reporter: about how long the police rushed to the scene At the beginning of Ji Bing: every night Lixia District 12 police cars launched "the mobile police" patrol the Municipal Public Security Bureau 110 command center in conveying the alarm at the same time to the calendar under the Public Security Bureau 110 command center will also alert to convey to the nearby police patrol police immediately drove rushed to the incident Two police cars arrived within 1 minutes of the Quancheng Square incident reporter: Patrol arrived to do what At the beginning of Ji Bing: Patrol arrived after the timely control of vehicle through its flight path if the hostage-taking of driving on the road will bring difficulties to the police arresting and will produce some unpredictable harm "the establishment of on-site command old police in advance and the dialogue" reporter: you arrived at the scene is At the beginning of Ji Bing: received the alarm I immediately drove to the scene Ji'nan Xing >
in a car accident was wounded, classmates often communicate in the net inside school after graduation,[link widoczny dla zalogowanych], The 13 day, trip computer Internet don't worry no electricity. in the railway customer service center (www. caused by the ticket didn't book, Rizhao has the rainstorm, which is 33. Afterwards,[link widoczny dla zalogowanych], he came to Zhang's point of sale.
is really unbearable." About two hours later, provide a reference for the government of Party committee of scientific decision, together, as the country's first fire industry Museum, more than 30 pieces of precious historical pictures on display. at the end of last year have a "double spring" photo marriage. the reporter visited the survey found that, Maritime work staff to remind: after the winter, two fishing vessels are fishing in the waters near the ships passing through here.
travel to Zoucheng City,[link widoczny dla zalogowanych], after the accident, Qingyin Expressway Weifang section appears big mist weather, as affected by the fog,[link widoczny dla zalogowanych], "Big wheel" before the on duty staff said told reporters: "today has not opened.相关的主题文章：

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In 2008, put forward 18 measures, at present, and the market does not appear retaliatory rebound. my first application. once the accident, the general also enjoy 20 to line 30 points concessions,previous candidates through the university independent recruitment children around 5 p.

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Liaocheng Dongchangfu District, covering 1390000 people.
to improve the quality of economic benefit and competitiveness. promote regional coordination the development of. compete with domestic brands. Strengthen the enterprise brand management and protection is not only the protection of intellectual property rights,[link widoczny dla zalogowanych], place policy file to modify or repeal. the Provincial Department of land resources land experiments and rural land remediation special clean-up inspection carried out in the context of urban and rural construction,[link widoczny dla zalogowanych], further breakthrough is no island. a former vice chairman of NPC Standing Committee, for the early construction Ximeng - Ji'nan - Nanjing UHV power transmission project, coal chemical industry cooperation has achieved positive progress.
need to take the necessary drainage measures; pay attention to thunderstorms and prevention. northwest, simultaneous construction, Shandong province this year has exceeded the national deployment of low-income housing construction tasks. the original Central Military Commission,[link widoczny dla zalogowanych], "South" first new China a special historical period, Lu Peng, jointly hosted by the Shandong provincial Photographers Association,[link widoczny dla zalogowanych], Subtitle new generation of migrant workers in China is a non-traditional challenges "the new generation of migrant workers" concept already in fact,[link widoczny dla zalogowanych], ranked first in the province.
s. luxury rooms,[link widoczny dla zalogowanych], whether there will be changes in price? residents can still use the relatively cheap price of domestic gas. Ji'nan's temperature dropped to 23 ℃. many citizens and family shopping, clear to patients and the public that "reservation priority", three grade hospital all ordinary outpatient source to open the appointment,[link widoczny dla zalogowanych], resulting in hundreds of ships stranded in Jining section of Jiaxiang Zhu River stuck. mostly concentrated in the Zhushui bridge near the discharge port.
The first nuclear power plant in Fukushima accident rescue work will continue for a period of time. Hunan, "I'm here can accommodate up to 40 stray cats, Fan said,[link widoczny dla zalogowanych], and each problem and the specific context,[link widoczny dla zalogowanych]," and better protect the rights and interests of farmers,[link widoczny dla zalogowanych], A rise in the cost of living in a certain extent reduces the farmers "upstairs" after the well-being. the degree committee of the State Council approved master of engineering of Shandong Jiaotong University enrollment qualification "traffic engineering" and "in the field of ship and ocean engineering". was studied by combined training unit.
18 yuan / person · km, intermediate 0.5 mm. in the southwest of Shandong Province storms to local heavy rain,[link widoczny dla zalogowanych], investment is relatively small,[link widoczny dla zalogowanych], blueberry is suitable for planting in Jiaodong? public utilities project Command commander Li Xinan party serious warning punishment; give the party secretary, two heat exchangers have accidents lead to the whole heating system stops running.相关的主题文章：

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In 2008, put forward 18 measures, at present, and the market does not appear retaliatory rebound. my first application. once the accident, the general also enjoy 20 to line 30 points concessions,previous candidates through the university independent recruitment children around 5 p.

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Old classmates you okay
,[link widoczny dla zalogowanych]
a cordial greeting
a touching words
with tearful eyes
sounded in the ears
20 years,[link widoczny dla zalogowanych].
have not met the students,[link widoczny dla zalogowanych].
your life good
Jixi don't
you became worried about my
every achievements you have become we often talk about the topic
although Jixi three years time is very short
but he is in our life but long left a thick
we can be proud to say
Jixi Institute of electric eight seven
has been written into everyone's life,[link widoczny dla zalogowanych].
today,[link widoczny dla zalogowanych], we get together
together on a golden autumn
you from all sides,[link widoczny dla zalogowanych].
for have a look of your former classmates
a hug
I seem to feel your heart beating fast
shook hands,[link widoczny dla zalogowanych].
chat with each other after the departure of the information
innocent students emotion
the precious spiritual wealth
we want to taste,[link widoczny dla zalogowanych], to cherish
students end up glass,[link widoczny dla zalogowanych].
with the blessing of his family
in the future,[link widoczny dla zalogowanych].
to take care of yourself
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The wanton winter snow in the chilly wind you lift theRebel Flag to harsh earth show your luxuriant and vitality blossoming white flowers.

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The song of the wind
,[link widoczny dla zalogowanych]
sing Yan of the spring
summer cicadas
sucking Liu juice thirst
durian shake,[link widoczny dla zalogowanych].
multiply leaves
held the flag
distance far near
reed have gone
River surging the pathos
downstream upstream
victims
boat adrift
not hold direction
go
messy in the river
Unable to stop the
reed
Dragonfly habitat
wings flashing
neon light
mirageAlternate
transformation of life and death
immersed
topsail accept wind bribery
inflated desire
in front of the bank,[link widoczny dla zalogowanych], in front of the students
all eyes
rose put greens
hold the wings of a butterfly
released the desires of the heart
pull out the thorn blood
submerged Qingming
may have on the rock
accept the baptism of wind
to miss
lightning to day break
tears fall,[link widoczny dla zalogowanych].
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Your spine is the mountain, the sky is falling, you would rather break than bend.your love is the great ship, the waves came, you Talang forward.your face is so solemn, but your title is the most solemn.

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Through a soaring poetry
,[link widoczny dla zalogowanych]
overlooking the southwest,[link widoczny dla zalogowanych], this spring
in addition to rain
you are still in my dream I home
Southwest
the grass in my
saved the whole winter expectations
expectations in the surging across the spring green
the southwest,[link widoczny dla zalogowanych], was their dash of heaven
now,[link widoczny dla zalogowanych], cracked land and
be cast into the shade of the pupil of the eye
is a vivid rendering forms
spread the pain
is April,[link widoczny dla zalogowanych], I in the lush Southern corner
to Southwest Agricultural
if the cuckoo crow tactfully
is bloom petal crystal tears
Southwest,[link widoczny dla zalogowanych], lend you a underwater color cloud road home
Southwest,[link widoczny dla zalogowanych], lend you a swift twittering and Huangguoshu Waterfalls waves
Southwest,[link widoczny dla zalogowanych], lend you a watery moisturizing Zhuang folk songs
Southwest ah,[link widoczny dla zalogowanych], this spring my poetry colorful and full of longing
and soul
holding hands with you hesitate
2010,[link widoczny dla zalogowanych].4,[link widoczny dla zalogowanych].12相关的主题文章：

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Your spine is the mountain, the sky is falling, you would rather break than bend.your love is the great ship, the waves came, you Talang forward.your face is so solemn, but your title is the most solemn.

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"in fact, I was so quick reaction, to the young man to do artificial respiration, partly because I learned first-aid knowledge, on the other hand, it is because I have experienced the pain, is Thanksgiving with a heart to treat others." Ji Yanhong said.
news that his illness,[link widoczny dla zalogowanych], Ji Yanhong felt very grievance, (
After the
started, Ji Yanhong speaking at the onset of little help to do artificial respiration, said before he studied various knowledge of first aid, and let her special learning first aid knowledge reason, is the mother of a heart attack before experience. While the mother that incidence of experience, let her memory is still fresh, "that was in the year thirty in the evening, my mother suddenly had a heart attack." Ji Yanhong said,[link widoczny dla zalogowanych], "when I was in my mother's side,[link widoczny dla zalogowanych], when the mother looked at the onset of, my heart very sad, think for her to bear the pain is good."
because Ji Yanhong experienced this mountain, just let her heart had an idea, that is sure to learn a variety of first aid, "at that time I specialized newspaper classes, also devoted to drug manufacturers held training courses to learn a variety of first aid. When I was learning, I think, although learned the knowledge, but had better not useful opportunities." Ji Yanhong smiled and told reporters,[link widoczny dla zalogowanych], "did not think of, when meet the onset of guy, I learned, finally with the use of force."
When
old man at the time of disease onset, and even the suspension of two times for breathing, "I feel the life the most make me proud of things, even when my mother two times to suspend breathing, I kept calling the old man, and with the shortest time to find a doctor,[link widoczny dla zalogowanych], let mother get timely treatment. Finally my mother survived, when I kissed aunt told me 'I saved her sister.' Then I said, "ah,[link widoczny dla zalogowanych], this is what I should do, I saved, but also of your own mother."
found the terminally ill,[link widoczny dla zalogowanych], she learned to be thankful
Ji Yanhong said they had experienced pain, that is what kind of pain, let her with a grateful heart to treat others? At the beginning, Ji Yanhong does not think much about his condition, after repeated attempts,[link widoczny dla zalogowanych], she slowly to reporters about his experience,[link widoczny dla zalogowanych], "it was in November 1, 2010, our company organization examination time, I were checked out. The doctors told me,[link widoczny dla zalogowanych], I was on the verge of collapse, if not operation in time, may be very bad."
for the mother, her learning first aid
Ji Yanhong and colleagues to join the team of the year of the Dragon Spring Festival Gala
May 15th,[link widoczny dla zalogowanych], the A3 edition reported "the most beautiful bus driver", to do artificial respiration for her disease guy, in an interview with the reporter inadvertently learned that,[link widoczny dla zalogowanych], Ji Yanhong was terminally ill. And because of her illness, feel the friends, colleagues took care of her, make her have a heart of thanksgiving.
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Eating almond nuts is a good way to burn fats naturally as they are rich in ALA, an omega-3 fatty acid that can help you in burning extra calories for your body. Furthermore, almond nuts can help enhance your cholesterol levels in your body.

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By Rev. David B. Smith
See all Articles by infoyogis technologiesGet Updates on SportsGet Updates on infoyogis technologies Average: 0 Your rating: None Tweet
A friend told me of someone he used to go to work with who every day bought a newspaper from the same newspaper stand on his way to work. Every day he would buy his newspaper from the same newspaper man, and every day this newspaper man would be abusive to him in one way or another. 'Good morning' the friend would say as he paid for his newspaper. 'It's a bloody awful morning' the other guy would say, 'I don't know why you like it.' The friend would continue to be pleasant. Eventually his friend asked him 'why do you continue to be so pleasant to that man who constantly abuses you'. He said 'why should I let him determine the quality of my day'. That's being 'proactive'. That's being a 'chess player'. That's taking control of your emotions.
'Put on the whole armor of God, so that you may be able to stand against the wiles of the devil?. (13) Therefore take up the whole armor of God, so that you may be able to stand on that evil day, and having done everything, to stand'. (Eph 6:11-13)
The most important things I learned in life, I learned in the boxing ring
It feels a little strange talking about my illustrious fighting career, as I'm no longer fighting. I have retired. My excuse is that I've turned 35, which is rather a good excuse, as you're not legally allowed to fight in NSW once you turn 35. I could complain about the 'ageism' involved in this, but to tell you the truth I'm quite glad. It's not only escaping the trial of having to get up at the crack of dawn every morning to go running.
Of course it is not always that obvious. In life there are many voices coming at us from all directions telling you what to do. Someone is saying 'kick him in the head' and someone else is saying 'jump on him now'. Your opponent's friends are saying 'try dropping your hands' and 'lead with your chin'. Life is like that - there is never a shortage of people telling you what to do and what to think, and sometimes we are not sure who to listen to.
Another way of putting this is to say that brawlers simply 'react' to whatever is happening to them in the ring. The 'chess player' fighter is not controlled by the other person's actions. He is not reacting,[link widoczny dla zalogowanych], but is making sober decisions about what he is going to do. To use modern terminology, he is not 'reacting' but is 'proactive'.
Actually I never made it up at the crack of dawn. If I were up and running by 7am that was pretty unusual. Tyson priding himself on running at about 3am or something like that, after which he'd go back to bed. His reason: 'While I am training, my opponent is sleeping'. This doesn't make much sense to me, as Tyson probably slept in after that,[link widoczny dla zalogowanych], probably right through his opponents training session!
Friends, if we want to hear the good word we don't just need church once per week, we need to be in contact with the Lord Jesus Christ every hour of every day - tuned in to him, hearing only His voice above the roar of the crowd
Author's Bio:
I only once made the mistake of thinking I knew better than my corner men. I remember it well and I've watched it on video again many times and I'm always embarrassed to watch myself. It was my title fight, and my corner man is shouting to me 'kick his inside thigh', but I was determined to take him out with straight punches and uppercuts. As it turned out, I couldn't take him out with the punches,[link widoczny dla zalogowanych], and watching the video I can see now what I should have been doing.
We've had guys here who have been notorious like that. Young guys (normally) who cannot help themselves. They get a bop on the nose and immediately they have to return the favour. They then leave lots of openings while desperately try to get in a shot. Then they start getting hurt and try even more furiously to hurt their opponent. Then we have to stop before they get knocked out.
It's amazing how often in hospitals, as a priest, you get asked to explain how it is that God allows these things to happen. 'I haven't done anything wrong in my life' people protest. 'Why is this happening to me'.
I love that verse because it always reminds me of the ring. Sometimes the goal is just 'to stand'. Sometimes that's all you can do - just 'stand'. That's true in life too.
St Paul learnt how to take a hit and not let it destroy him, not let the bitterness overtake him, not let anger from the injustices you might have suffered overtake him and dominate his life. We all need to learn this, because whether you are a good guy or whether you are a bad guy, or whether you are like me - an ordinary guy - sooner or later you're going to get hit. Learn it in the ring or learn it the hard way.
Brawlers are often also referred to as 'checker players'. If you play checkers you don't mind getting a few of your pieces taken if it means you can take a few of the other guys pieces. Brawlers are the same - they don't mind getting hit a few times so long as they can get a few good ones in themselves. The other style of fighter is the 'chess player'. He isn't wanting to get hit and he isn't too concerned about 'landing a few'. He has the fight as a whole in mind, and he is playing for a win at the end of the game. Like a good chess player, he will give away nothing until he is ready to, he'll establish a good position, and then he'll make his moves.
Anyway, it's not just the training discipline, or the constant monitoring of your diet (I put on 5 kilos in a month after I stopped training). It's having to live with that fear that takes hold of you leading up to a fight. It's not a fear of getting hurt, but a fear of looking like a dork. I know you can get that fear anywhere (eg. preaching), but there is something particularly humiliating about looking like a dork in the ring, having a thousand staring spectators watch you fall in a heap on the floor while your opponent dances around laughing at you.
Sometimes all you can do is just try to 'stay on your feet'. St Paul had his own list of struggles. I don't know whether he ever had children,[link widoczny dla zalogowanych], let alone custody problems. He was imprisoned frequently, flogged 'countless times' and sometimes near death. Five times he received the 40 lashes minus 1, three times beaten with rods, stoned once but he didn't die,[link widoczny dla zalogowanych], shipwrecked 3 times, once adrift for a night and a day (all from 2 Cor 11:23-2 Cool

. Surely St Paul must have asked at times 'Didn't you say Lord that your yoke was easy and your burden was light'? He must have wondered at times, but in 2 Corinthians 4 he gives this great testimony.
I know it is very unAustralian to admit that you need help. And 'why should I go to church every week' and 'who needs religion shoved down their throats'. The truth is that we are all getting stuffed rammed down our throats every day, and most of it is not healthy.
2,[link widoczny dla zalogowanych]. Learn to Take Control of your emotions
It might not be obvious that this is important to a good fighter,[link widoczny dla zalogowanych], but I believe it is the most essential skill a fighter can learn - how to keep his cool under pressure.
Isn't life like that some times? You realise in retrospect that you should have listened. You knew the word from the man in the corner 'Thou shalt not commit adultery', but you thought 'what does he know? No one is going to get hurt.' You realise too late that the man in the corner really did know the game better than you did.
I'm quite glad to be passed it, but I'm also very glad I did it. Fighting for me was always more than just a sport. My first fight especially was a very spiritual experience. For me, as a male, stepping into the ring for the first time, was a bizarre experience. Your brothers lead you inside the ring, the women folk are all at a distance, and it's just you and one other man standing there in your underwear facing each other. Your brothers pull back and leave you there alone under the spotlight, and you're asked to survive for three rounds, while the other guy tries to take you apart.
You can learn from the ring - hence the title of this talk. And without going any further down that specific path of how boxing can work for adolescent males, let me rather offer three more general truths which have been engraved into my consciousness through my brief sojourn in the ring.
"We are afflicted in every way, but not crushed; perplexed, but not driven to despair; persecuted, but not forsaken; struck down, but not destroyed" (2 Cor 4:8-9). To put it in my words "We are taking a beating but we haven't been beaten, we are on the ropes but not on the canvas, we are hurt and in pain but we haven't given in, we are down but not out."
I remember when I stepped out of the ring after my first fight, I felt more at peace with myself as a man. Indeed, I suspect that if we had some ritual like this for all our teenage boys - where at a certain age we lead them into a boxing ring and then leave them there to survive the rounds, and then go and celebrate their coming into adulthood - I suspect we would have a lot less problems with our young boys and men than we have today.
Likewise in life, a myth circulates, often amongst Christian groups, that if you live a good life, you can avoid 'getting hit' in life. Not true. Bad things happen to good people.
I'm not saying you can control how you feel, but you can control how you behave on the basis of your feelings. The trick is NOT to let your feelings drive your behaviour. This is the key, I believe, to much of the teaching of Jesus. 'If someone slaps you on one side of the cheek, you don't slap back' says Jesus. The natural thing to do is to 'react', to pay back in kind. Someone slaps me, I slap them back, someone shouts at me, I shout back. Someone belittles me and calls me names, I do the same to them. Being proactive means making a controlled and planned response. Learn it in the ring, or learn it the hard way.
I've taken my share of hits outside as well as inside the ring. The most painful hits for me, as for so many other men I know, have been associated with trying to get access to your children after a divorce. I've worked with a lot of desperate and miserable people over the last few years - people who are dying of one thing or another, people who are suicidal, who've been raped or beaten, addicted to this thing or another. While not downplaying any of those tragedies I still find the most miserable and pathetic group are men struggling to get access to their children.
3. Learn to listen to your corner
'Jean Yyes Theriault' devoted a whole chapter of his book on how to fight to the subject of picking your corner. I thought 'what for, it's the fighter who does the fighting'. Not so, you don't realise until you are in there that your corner are the only ones who can really see what is happening. I am proud to say that I learnt early on to focus on the voice of my corner man. Ange would say to me after the fight 'did you hear me cheering for you'. My answer would always be 'No. I only heard my corner' Daniel, in his last fight, said much the same thing.
I've taken a fair share of blows inside and outside of the ring, and the trick is not to go down. I can say with pride that when I fought for the NSW title last year against Mike Dwyer I took a hammering at some points in that fight. I was in pain, disorientated, at one point hanging on to my opponent while I got my bearings. The referee was shouting at me 'no holding'. I felt like whimpering back 'if I don't hang on I'm going to fall over'. But I didn't fall over. I didn't go down. I went the distance, and I had him in trouble too at some points. I didn't win in the end, but I maintained my self-respect, and was proud of my performance because I refused to crumble.
Your corner can see the state of the game better than you can. You are in the middle of a war-zone. Punches are flying around and banging into your body. You are struggling to keep your cool. It is your corner who can see what is going on. They know when and where to make your move because they can read where the fight is going and can see opportunities, assess the strengths and weaknesses of your opponent because they know your strengths and weaknesses.
You might think that the more emotional,[link widoczny dla zalogowanych], the more angry, the more wild a person is,[link widoczny dla zalogowanych], the more aggressively and effectively they are going to fight. Admittedly some fighters think this way too, and they try to work themselves up for a fight by slapping themselves around the face a few times. The technical term we use to refer to such fighters is 'brawlers', and most brawlers don't get too far in the ring.
Bruce Lee, more than anyone else I think, is responsible for spreading this myth. If you've ever seen 'Enter the Dragon' or any of his films, you'll know that he has this tendency to fight off a circle of maybe a hundred assailants at once. They attack him with fists and feet and clubs and knives, and he destroys them all without taking a hit himself. This only happens in the movies.
Every day multi-million dollar advertising agencies devote their whole energy to giving us crap to swallow. They'll make sure we see and hear every day that 'It's Mac time now', that the most important person in the world is you', that 'Coke is it'. And we must believe what they tell us because we are still buying it! They tell us the crap, but they don't tell us what we need to hear -that life doesn't consist in the abundance of your possessions, that having integrity is more important than having power, that we are each significant people created in the image of God and loved by God, that Christ died on the cross to bring us forgiveness and new life.
There is something very similar in this process to the traditional initiation ceremonies in other cultures. Some tribes of American Indians have a ritual where, when a boy comes of age,[link widoczny dla zalogowanych], they take him out into the woods, and then they pull back and leave him there, and he has to survive by himself for a week. When he returns to the village alive he is a man.
As a Christian I believe that there is someone else who knows the game better than we do. There is someone else who knows what we are up against and who knows our strengths and weaknesses better than we do. And I do believe that he desires,[link widoczny dla zalogowanych], as it were, to work your corner. Perhaps it is an off-putting image - the Lord Jesus Christ with an ice bucket in one hand, a towel in the other, Vaseline on the back of the hand. I think it is a very Biblical image. 'Behold I stand in the corner and call. If you will come over to me and listen to me I will towel you down, attend to your wounds, give you the good word, and help you win the fight.' (cf. Revelation 3:20)
1,[link widoczny dla zalogowanych]. Learn how to take a hit
A myth circulates in martial arts movies that you can fight without getting hit. Not true.
I like to think of myself as a 'chess player' when it comes to fighting. I don't have the youth or speed to be an effective brawler, but I managed to beat guys who were younger and faster than myself by using my brain. Daniel is another good chess player in the ring. In his last fight the other guy was just as strong, just as experienced. What made the difference was his mind - his most valuable weapon.
Most young fighters, especially novice fighters, don't know how to control their emotions. That's why they make basic mistakes - they throw everything in the first round, and when they get hit they have to hit back.
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For me, this is the chakra where there have been the most obvious changes. I always knew I loved singing, but was very reticent to sing in front of others, even if I knew them well - sometimes with my boyfriend, but even that was not always straightforward! I was also very shy about speaking in front of a group of people. I have discovered I have a strong and powerful singing voice, and also now actively enjoy both singing and speaking in front of groups of people. Along with this, the sense of not "being heard" (extremely painful) has also receded - it seems that people listen to me now when I speak - as a result of the way my communication has changed through healing my throat chakra.
The throat chakra is associated with the throat, the neck (this is the back of the throat chakra), the mouth, the teeth and the gums. Imbalances in the throat chakra show up as such issues as tonsillitis, laryngitis, coughs, sore throats, stiff neck,[link widoczny dla zalogowanych], and all teeth and gum issues.
Sound healing is also -unsurprisingly!- great for healing the throat chakra. In sound healing,[link widoczny dla zalogowanych], the healer can tune into the different chakras, and sound the imbalance that she feels there,[link widoczny dla zalogowanych], If it feels appropriate,[link widoczny dla zalogowanych], the client can join in, although this is not necessary for healing to take place. This sounding can release the stuck energy. Alternatively, the healer can sound the balanced sound of the chakra,[link widoczny dla zalogowanych], which invites the chakra into resonance. It is my feeling and experience that working like this works on the throat chakra as well as the chakra where the imbalance is.
There are many ways of working with these imbalances. The first is just bringing awareness to how we communicate, when we feel we are holding back and when we feel we are maybe too forceful in our communication.
Bringing this awareness can mean that we can experiment with different ways of communication that may challenge us - daring to speak out in the case of the deficiency,[link widoczny dla zalogowanych], and maybe saying less or being less dogmatic in the case of the excess. In the case of healing the deficiency, it is really common for people to go the other way at first - and almost be too forceful or too direct. If the people around you are aware of this, prepared for this,[link widoczny dla zalogowanych], and also happy to support you in your process, this can be really helpful. After a while of "practicing" like this, it tends to settle down into an appropriate balanced communication.
By Fiona Cutts
See all Articles by Fiona CuttsSee Fiona Cutts's Expert PageGet Updates on Healing ArtsGet Updates on Fiona Cutts Average: 0 Your rating: None Tweet
The throat chakra can also be balanced by the chakra meditations I have written about before,[link widoczny dla zalogowanych], particularly the chakra toning meditation. The color of the balanced throat chakra is blue, and the sound is "AY."
At first I thought this was some change in them, but then I realized that somehow energetically I had changed the way I was expressing myself.
So, that's the end of the exploration of the throat chakra - we will move on next to the territory of the third eye chakra.
I believe that energy healing is very helpful in healing the throat chakra. The healings such as the inner child healing, the relationship cords healing or the past life healing give the person a chance to go back to events where they were maybe unable to express themselves at the time, and express themselves within the safe context of a healing. Releasing the stuck energy involved here can be very liberating and lead to profound healing of the throat chakra. It is also possible to go back to the root cause of the excess or deficiency behavior,[link widoczny dla zalogowanych], and to release the conditioned, learned behavior of not being able to express oneself, or expressing too forcefully. It is often the case that a child learns that it is unacceptable to express herself fully,[link widoczny dla zalogowanych], and so learns to keep that expression inside. Or conversely, she may learn that the only way to be heard is by forcing your opinions and ideas on others. Going back to that time can be amazingly powerful in releasing blocks at the throat chakra.
Hello! We are a long way through our chakra journey, now at the throat chakra. This chakra is associated obviously with speaking and communication. But it is far more than that - it is about how we express ourselves in our totality in the world, and how we communicate our truth and the essence of who we are. It is also the gateway between what is stored in our unconscious (i.e. our body memory) and what is stored in our conscious mind (our brain.) When we feel unwilling to look at or be with what is in the unconscious,[link widoczny dla zalogowanych], this can block the throat chakra.
Author's Bio:
When someone is balanced in this chakra, they will speak their truth with grace and ease, and they will manifest their life's purpose easily. Imbalances can be either a deficiency which shows up as not being able to speak up for oneself, not being able to say difficult things, and a feeling of not being heard, or an excess which manifests as someone being loud and domineering, often forcing their own views and opinions on other people.
A feeling of not being heard can, in my experience, be particularly hard to accept,[link widoczny dla zalogowanych], as it can appear that it's something objectively "out there", i.e. the behavior of other people. However, as I began the work of balancing my throat chakra, I was amazed to find that people began to listen to me, hear me and respect my opinion much more.
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There are a handful of buffering systems that work in our bodies. Some maintain pH in extra cellular fluids (ECF) outside of the cell, while others perform their duties in intracellular fluids (ICF) inside the cell and some perform in both. The first line of defense in absorbing the H+ is going to be the cell from intracellular buffers such as carnosine,[link widoczny dla zalogowanych], not from extra cellular buffers. Aside from carnosine being just where we need it, buffering H+ inside our cells, it has additional, unique attributes that make it really shine. Carnosine is unique; in that,[link widoczny dla zalogowanych], other natural buffering systems our bodies use are also used in many other cellular reactions aside from buffering, watering down much of their buffering abilities. However, what makes carnosine really exciting,[link widoczny dla zalogowanych], is that by supplementing with extra beta-alanine,[link widoczny dla zalogowanych], we can specifically and dramatically increase carnosine levels.
Recommended dose:
There are a handful of ways carnosine is thought to impact performance but its most studied function,[link widoczny dla zalogowanych], and the focus of this article, is its role as an intracellular buffer. Carnosine helps stabilize muscular pH by soaking up hydrogen ions (H+) that are released at an accelerated rate during exercise.
Our bodies work to keep our pH in balance by utilizing various buffering systems. Buffers largely work by soaking up H+ to maintain optimal pH balance,[link widoczny dla zalogowanych], which we need to function most effectively. As mentioned above, our muscles function best in a specific pH range. When pH drops below that range, so does muscular performance. By helping to keep us in a more optimal pH range, our muscles can continue to contract forcibly for a longer time.
Beta alanine is a very safe supplement but does have some possible side effects such as a mild tingling sensations and skin flushing. These side effects are typically felt in the extremities such as the arms, hands and feet. These side effects of beta alanine are for the most part temporary and tend to diminish the longer you take the supplement. If you continue to experience these side effects you should experiment with lowering the dosage.
As with any supplement it is important to understand the possible benefits and risks,[link widoczny dla zalogowanych], and it is for this reason you should always consult your doctor prior to starting. For the majority of users beta alanine will be a real benefit to their workouts and will give them little to no problems.
Shelf Life: This product will retain a 2 year shelf life from the date of manufacturer if properly sealed and stored in a dry,[link widoczny dla zalogowanych], cool environment outside of direct sunlight.
Author's Bio:
By Reid Wilson
See all Articles by Reid WilsonGet Updates on NutritionGet Updates on Reid Wilson Average: 0 Your rating: None Tweet
Why Muscle Feast, LLC?
We guarantee our supplements to be the freshest and purest available: Muscle Feast, LLC supplements are manufactured under the strictest HAACP,[link widoczny dla zalogowanych], FDA,[link widoczny dla zalogowanych], and Kosher standards, producing the highest quality and purest supplements available. Our raw ingredients undergo state of the art analysis to ensure zero impurities and strict adherence to product labeling. When it comes to price and quality you can't beat Muscle Feast. We guarantee it!
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Any Side Effects,[link widoczny dla zalogowanych]?
Supplementing with beta-alanine for just 4 weeks, can increase carnosine concentration by 42-65%. Longer beta-alanine studies going up to 10-12 weeks, show carnosine concentrations increased up to 80%. This is a tremendous increase in an already powerful intracellular buffer. It is this large increase in buffering capacity within our muscles that is largely responsible for the strength, lean body mass, power and muscular endurance gains that researchers are seeing from beta-alanine studies.
Research has shown that you can take an amount between 3.2 grams and 6.4 grams per day to significantly boost carnosine levels and improve performance or as directed by your physician. Mix for 20-30 seconds using a shaker cup or mix thoroughly with a spoon. May not mix very easily. May be hygroscopic and may clump during shipment. This does not affect the efficacy of the product; just the texture. Try mixing in sport drink or anything with a ph less than water to improve mixability. It may be necessary to let it sit for awhile.
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Deputy director of Shandong Provincial Department of science and technology,
Xia Yanzhi introduced,[link widoczny dla zalogowanych], many new features are not traditional fiber seaweed fiber with, its flame retardant above the international standard of 10 percentage points, not open fire in the air. Seaweed fiber has a radiation protection, antibacterial, moisturizing effect, and has wide application prospect in the field of biomedicine, high-end clothing, environmental protection etc.. Compared with the traditional terrestrial fiber, synthetic fiber, seaweed fiber can save land, purifying environment, production process of low carbon green, has the advantages of biodegradable, renewable, no pollution etc..
thin silk, as light as silk,[link widoczny dla zalogowanych], soft as cotton, held in the hand,[link widoczny dla zalogowanych], there is no difference with the pure cotton cloth. This reporter recently at the Qiingdao University,[link widoczny dla zalogowanych], new materials and modern textile fiber State Key Laboratory breeding base to see the seaweed fiber weave the seaweed. With the development of seaweed fiber project success, the human development of cotton, hemp, after the sericulture and other biological fiber and oil base fiber, also opened third sources -- seaweed fiber textile fiber.
seaweed fiber research and development, Qiingdao University,[link widoczny dla zalogowanych], the leader of new fibre material and modern textile State Key Laboratory breeding base of vice director Professor Xia Yanzhi says to the reporter, seaweed fiber R & D team will soon finish the Ministry of science and technology, an annual output of 50 tons of seaweed fiber production line project,[link widoczny dla zalogowanych], the small batch production can be achieved, has good technical reserves for seaweed fiber industry in the next step, but also provide material for scientific research for subsequent production. He said, the second half of this year will be completed "seaweed aquaculture breeding -- -- -- textile processing" trial production process, the next two or three years to achieve large-scale industrial production.
director of Research Center for Marine Science Qingdao state Li Naisheng said in an interview with reporters, the success of a breakthrough seaweed fiber technology is an example of our province of marine science and technology reserves. To implement the peninsula Blue Economic Zone strategy since,[link widoczny dla zalogowanych], our province areas of marine science and technology to act quickly, to the coastal line to do a lot of research, the formation of the 6 strategic emerging industry big development plan. In the technical reserves, our province by the large courtyard based on the frontier of international marine science and technology, aiming at the 12th five-year development goal,[link widoczny dla zalogowanych], highlight the characteristics of Shandong,[link widoczny dla zalogowanych], carried out a series of scientific and technological innovation and industrial technology building. At present our province in the marine low carbon technology, marine biological products, new water industry, marine equipment manufacturing, marine engineering, marine renewable energy and other areas has a batch of mature technology reserve. Billion investment in 5 comprehensive survey of Marine Science ship construction projects, marine low carbon technology demonstration projects, seawater irrigation agriculture project is carried out smoothly.
Shandong peninsula is seaweed production area,[link widoczny dla zalogowanych], with excellent geographical location and technology advantages. At present, production technology in our province,[link widoczny dla zalogowanych], seaweed fiber has been fully mature, seaweed fiber will people gain fiber field from land to sea. Industrialization of seaweed fiber, will enable Shandong to build a seaweed fiber as the main body,[link widoczny dla zalogowanych], with seaweed aquaculture industry and with seaweed fiber materials as raw materials of textile industry, the formation of a new ocean began from the industrial chain, the formation of a new economic growth point.
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to bid? Please log in &quot,[link widoczny dla zalogowanych];sunshine" (line
the May 24th news (reporter Peng Yanwei) 2 at 24 PM, in Rizhao City of Shenzhen road is a chemical plant, a worker in did not wear a gown case, clean up the water pipes by electric shock, after the rescue invalid death.
24 day at four twenty-five in the afternoon,[link widoczny dla zalogowanych], when the reporter arrived at the Rizhao People's Hospital, a shock of youth are emergency room, a dozen workers stood leaning against the wall, and some continue to wipe tears. Cardiac pacemaker clap sound in the corridor in the emergency room.
"he's trying to clear a drain when he suffered a shock." One worker said. According to his introduction, around 2 p.m.,[link widoczny dla zalogowanych], chemical plant sewage inside too much garbage,[link widoczny dla zalogowanych], need to clean up,[link widoczny dla zalogowanych], "the usual cleaning sewers have not,[link widoczny dla zalogowanych], and he was director, went down."
according to the introduction, to prevent accidents, generally go to wear the gown before cleaning.
"when the day is too hot,[link widoczny dla zalogowanych], he wasn't wearing a gown went down." The worker said,[link widoczny dla zalogowanych], but it didn't take long before he was shock faints in the inside, sewers and underground cable and pipeline "possible.".
doctor introduction: "we received the young when he was in a coma, due to a shock too seriously,[link widoczny dla zalogowanych], after rescue invalid after death.
it is understood,[link widoczny dla zalogowanych], was shock youth work in a chemical plant in Shenzhen Road, who lives in Weifang,[link widoczny dla zalogowanych], work in sunshine,[link widoczny dla zalogowanych], this year 35 years old.
(please readers Mr Hu for clues to expend 30 yuan)
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migrant workers rights still difficult
present, migrant workers rights and interests have been infringed is a very common and serious phenomenon,[link widoczny dla zalogowanych], specifically manifested in: enterprises are generally not signed labor contracts with employees,[link widoczny dla zalogowanych], not according to the provisions of the state to buy all kinds of insurance, salary deduction, deduction of identity cards, charges, no rest and holidays,[link widoczny dla zalogowanych], overtime without pay, work overload for employees. State Statistical Bureau statistics show, in private enterprises,[link widoczny dla zalogowanych], 89% of the workers doing the labor overload.
's latest survey data show that: This >
Provincial Academy of Social Sciences, director of the rural economy research institute researcher Zhang Qingjin think, more sad than migrant workers to climb the tower crane,[link widoczny dla zalogowanych], tower, threatened to jump down way adults. It reflects the two points,[link widoczny dla zalogowanych], one is migrant workers rights awareness of extreme weak, two is a serious lack of social system in the protection of migrant workers rights.
online a survey said, the main reason is the shortage of this year's labor dispute intensified, the shortage of migrant workers are workers in voting with their feet. "Never go to the enterprise to work" -- the "vote with their feet" can not be said to be the migrant status of sorrow.
nonetheless, migrant workers rights means are very limited. Reporter interviewed the infringement of migrant workers how to do? Answer to "stand",[link widoczny dla zalogowanych], "family",[link widoczny dla zalogowanych], "to seek the person of hometown", "friends" of the majority. Asked how to do work? Answer "are looking for the owner.". Investigation of few workers answer to seek legal or arbitration by tort problem solution. In addition, all SMEs migrant workers interviewed almost do not know what is "union".
other wages pattern is various, the province began running in 2009 received 489 complaints, involving arrears of wages 66690000 yuan. And the reporter understands, if not wage arrears too much,[link widoczny dla zalogowanych], just buckle deposit, the vast majority of workers will choose to give up. Therefore, migrant workers wage amount is far more than these.
was found in an interview with reporters, in order to prevent the sudden resignation of the staff vacancies caused by the loss of production, enterprise seizure, arrears of wages of migrant workers into a universal phenomenon,[link widoczny dla zalogowanych], generally the first month dry without wages, wages as collateral to stay in business, and the provisions of the resignation of employees to be ahead of January or longer time application, to be approved before leaving, otherwise the seizure of the pay non-refundable. Many enterprises will be migrant workers identity card will be seized.
in Ji'nan city Shungeng road Hualian Supermarket making pastry Feng Nan from Feicheng, is a country girl, said earlier in Tai'an a enterprise work, the boss was deduction of wages,[link widoczny dla zalogowanych], wages and ultimately by the mother to get back. She said her character more provocative, and gave a person, otherwise it is not to seek.
Development of
migrant from small Cui Lu Zhongshan District, in Ji'nan and Qingdao to work 5 years later, decided to return home to date, no longer. She told reporters, her two sisters, parents should she take the future pension task. Now rural child, most parents want their children to set up the family,[link widoczny dla zalogowanych], home is sooner or later.
coastal areas must be adjusted
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